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What We Should Do to Keep Fit (аудиозапись топика)



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WHAT WE SHOULD DO TO KEEP FIT

David: Hi, Steve. You look fantastic! I haven't seen you for a long time and you haven't changed a bit. You really look healthy.

Steve: I guess I do. I hardly ever get a cold, maybe once in 2 or 3 years and that's all about my illnesses. I never suffer from anything.

David: No headaches, backaches, pains in the stomach?

Steve (laughs): No, and my legs don't hurt and my arms don't hurt either.

David: Do you think that's because of your diet or the exercise you take?

Steve: Oh, I don't know. I mean I like food, and I think I eat healthy food — fruit, vegetables, lots of salad. But I also enjoy fried food, meat, fish. And I like dairy products— milk, cream, sour cream, cottage cheese. I eat bread and I am fond of pancakes with caviar though I don't like sweets. In fact I like neither bitter nor sweet things. So, as you see, I can't say I keep to a diet.

David: No, definitely not. Do you take regular exercise?

Steve: Not enough I think. My work keeps me busy. In summer I play volleyball, swim and ride a bicycle. Last summer I tried to ride a horse but understood that wasn't my cup of tea.

David: Do you go in for any winter sports?

Steve: Not really. I mean I walk a lot. But no jogging or playing indoor games. So that's the exercise I do. By the way I don't smoke and never drink alcohol, only soft drinks.